The Way It Is

news and politics my way

Archive for July, 2008

July 25, 2008

Posted by Tyranny on July 25, 2008

I have not been keeping track of my diet and have not been dieting the past few days.  There’s been so much going on I just haven’t been able to worry about it.  I am down two pants sizes, and am pretty happy about it :)   Today I will start traking again.

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July 20, 2008

Posted by Tyranny on July 21, 2008

breakfast: 1 rice cake

lunch 2 Mc Chicken sandwiches, Diet Coke

dinner: 1 apple, 1 nectarine, 1 plum

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July 19, 2008

Posted by Tyranny on July 20, 2008

breakfast: 1 rice cake

lunch Western Cheeseburger from Carl’s Jr., fries, Diet coke

dinner: nectarine

so I really blew off the diet yestaerday, but you have to give in once in a while.

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July 18, 2008

Posted by Tyranny on July 19, 2008

breakfast: handfull trail mix, 2 Caribou Coffee bars and coffee

lunch: chicken burrito, Diet Coke

dinner: peanut butter sandwich, 1 rice cake

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July 17, 2008

Posted by Tyranny on July 18, 2008

breakfast: 1 rice cake

lunch: nothing

dinner: salad, 1 rice cake, handfull of raspberries

snack: Caribou Coffee bar

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July 17, 2008

Posted by Tyranny on July 18, 2008

breakfast: nothing

lunch: two slices of pizza

snack: caribou Coffe bar

dinner: 2 bowls Special K Cinnamon Pecan with Silk.

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weigh in:

Posted by Tyranny on July 17, 2008

currently down to 195, but am bloated

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July 16, 2008

Posted by Tyranny on July 17, 2008

breakfast: Diet Coke

lunch: two slices of pizza

snack: Caribou Coffee Bar

dinner: two bowls Special K Cinnaman Pecan and a bananna.

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July 14, 15, 2008

Posted by Tyranny on July 16, 2008

July 14

Breakfast: nothing

lunch: 1/2 turkey on honey oat bread

dinner: 2 small bowls Special K Cinnamon Pecan and raspberries

July 15

breakfast: nothing

lunch: bananna

dinner: 2 bowls Special K Cinnamon Pecan

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July 13, 2008

Posted by Tyranny on July 14, 2008

breakfast: small bowl of berries, a bananna, a large bowl of Special K Cinamon Pecan with Silk

snack: 3 handfulls trail mix, one Caribou coffee bar

lunch: salad, 1 ricecake 2 Diet Pepsis

snack: 1 bananna, 1 ricecake

dinner: 1/2 Subway turkey on honey oat

snack: 1 plum

snack: Caribou Coffee bar

Overall I ate too much yesterday.  I’ll try and cut it down today.

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